Kundalini is a Sanskrit term from ancient India that refers to the feminine primal energy that coils at the base of the spine (when lying dormant) in all people. It then runs up the spine and through the chakra system to the back of the head/neck when awakened or aroused. You may have seen images of a serpent coiled around the base of a spine, then running up through the seven chakras. It is otherwise known as Chi, Jing, sexual energy or Pranic energy.

When Kundalini runs up your spine, you’ll know it as feeling horny (or not horny), rather than referring to it as “sexual energy”. However, by watching porn, you actually deplete this sexual energy and therefore your Kundalini will not naturally awaken in any case.

Kundalini Awakening is the arising of this powerful energy which has been coiled at the base of the spine since birth. All areas of your life change and benefit from this shift in consciousness. It can trigger a wide range of phenomena, and can cause significant changes in the physical, emotional, sexual, psychic capacities, and can open the heart and mind to major shifts in perspective. It causes many unique and unfamiliar sensations including shaking, vibrating, spontaneous movement, visions, teeth chattering, full-body sweats, wailing and numbness and tingling in the hands and feet. Your connection to self will strengthen, your orgasms will intensify, your connection with lovers will also be more intense. Your intuition, clarity and decision making will improve. You’ll feel more motivated and energised. Most clients don’t feel like watching porn again.

I feel very privileged to be able to do this work, and to facilitate major change in a client's consciousness. And...drum roll please…THIS is how we flip porn addiction on its head, by awakening something inside you that has lain dormant, your true sexuality. This is the way forward, for any mental, psychological and emotional issues, as well as physical ailments and addictions. I'm also working with a lot of men who have been sexually abused as children. It’s a very powerful tool in implementing instant change in someone’s life. 


When you work with energy at this level, there is no "story". There are no words, nor are there any details. There is no talking. No opinions. No judgement and no turning back. You open up all your senses and you FEEL...because there is nothing else BUT to feel. To trust. To know you are safe. To know there is more to this existence than the consciousness you currently reside in.

You feel the energy building up, until they cry, or you gasp, or you both convulse. You feel the shifting of emotions and breath, you feel their nerves and their tension. You feel the cold spots and the resentment and anger, the lack of energy flow in the legs and feet, stopping them from moving forward. You feel where they're guarded and where they've been hurt. You can feel their pain, their sadness, their raw emotion, flowing through them like blood ...

And then their stuff shifts...you feel it in your body. In your soul. There is no grace or conform as they release all their demons. The body shakes and moves and wails and contorts...and then it goes...never to return, and you feel the calm and relief.


Then something new appears, but it's hesitant. It's nervous and new and fragile. This new energy, this awakening, is so powerful yet gentle. Sweeping over them with new intentions and a way to move forward. It's alive and it carries new solutions with it. It blows out all that stands in its way ... it is "Kundalini". 

Full Body Orgasm

Your orgasms come from the sacral chakra – not your penis believe it or not! The sacral chakra is located just below the naval, an energy spinning vortex that governs the reproductive system, sexual desires, sexuality, creativity and motivation.

There are seven main chakras in the body that we work with during my sessions, and I’m checking to see if they’re too open, too closed, spinning the wrong way, or have blockages in them. I’m also reconnecting them to each other. Not many people are aware of their chakra system, but the most obvious chakra when out of alignment is the throat chakra. This is responsible for communication – speaking up, standing up for yourself, asking for what you need and want, expressing yourself, telling the truth, and being heard. When the throat chakra is out of balance, you’ll experience throat, neck and chest issues, coughs that last 3-6 weeks instead of 1, chest or breathing difficulties, pneumonia, sore throats, or having to clear your throat all the time.

I’ll give you an example. I had a client come in who had a 20 year porn addiction. He had a weird dry cough and when I asked him about it he told me he’d had it for 2 years! I asked him “what are you not telling yourself or someone else?” After his first session, where his Kundalini activated, he went home to discover that he no longer felt like watching porn. He realised that his cough was about not telling his partner about his long term obsession with porn. He then told her and the cough disappeared. Throat chakra!

A full body orgasm is one that is channelled (and allowed) to travel up through your body and through your chakra system, and out the top of your head. It can also rush down into your feet, or it can start at your feet and work its way up, or radiate out from the stomach area. If you hold your breath or clench your muscles, especially in the pelvic area (e.g. your bum cheeks), it blocks the energy from travelling up through your body.

Lets say you’re watching porn and masturbating – it’s very much through your eyes, in your head, you decided what to watch, when to be there, it’s a LOCALISED orgasm in the groin, and you’re bearing down on the orgasm as it approaches (i.e. clenching and tensing all your muscles, abs, bum and curling your toes and holding your breath). You then have the orgasm, and the brain releases a whole lot of chemicals and hormones and tells the body that it’s over. You can breathe again and the sexual energy which was built up in the body is then expelled upon ejaculation. 

Most men that watch a lot of porn tend to feel unsatisfied after their porn and masturbation sessions, and sometimes even sex. This is because there was no sexual energy there to begin with, no fire behind the orgasm, and now it's depleted even further.  

To achieve a full-body orgasm, you need to relax all your muscles and almost change your centre of gravity in your pelvic region. Almost like a weight is sitting on top of your lower abdomen and pushing you into the bed, relaxing all pelvic muscles. The only way you can have a full body orgasm is if you breathe and relax through the orgasm. This is very difficult to do and takes practice. The easiest way to overcome it is to increase your breathing pace so that the mind has no choice but to focus on the breathing and not on the orgasm. That way the energy and orgasm can travel up through your body with no resistance. This is what I teach men to do. The ultimate outcome from this is that you reach multiple orgasms with a partner, which are very much energy orgasm, where there is no ejaculation and you can maintain your erection during sex (and keep going!).  

If you would like to read more about this, make sure you grab a free copy of my eBook on Porn Addiction and how men heal https://pornaddictionimhs.gr8.com/. I offer consultations, various hands-on treatments (Kinesiology, Integrated Massage Therapy, Kundalini Awakening, Intuitive Healing), Psychospiritual Coaching, porn addiction video strategy sessions, and a 30 day online program http://www.30daypornprogram.gr8.com/.


Catherine Lyell

Men’s Health & Porn Addiction Specialist

Integrated Men’s Health Solutions

+61 401541571